adults working out

Adult Fitness

Register for any of our programs easily online or visit the the registration office at Intracoastal Park Clubhouse (2240 N. Federal Highway, Boynton Beach) to set up your household account. Proof of residency is required. Please call (561) 742-6650 for office hours.

Authentic Belly Dance steps with a Pop Sensibility. Belly Dance Fitness is perfect for those who are looking for
a fun, feminine, and lower-intensity dance class. The design of the class introduces easy-to-follow Belly Dance choreography that focuses on balance, range of motion and coordination. Come ready to have fun, and prepare to leave feeling strong, sexy and empowered! Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! $10R, $13NR per class.  
M.............6:30-7:30P.............Civic Center

Adults of all ages can enjoy this fast-paced and exciting sport which combines badminton and tennis. Played
with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles, it is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players! Play takes place at Hester Center beginning in June.

  • M/W 6:00-9:00P Sat 9:00A-12:00P
  • $5 at the door or purchase a 30 visit punch pass for only $50.

Get in shape or keep up with your regular fitness routine and save money on gym fees! Open Monday-Friday from
6:00 - 9:00 p.m. $2/day, or purchase a 20 visit pass for only $30!

Many thanks to Delray Beach Boxing for their generous donation of equipment to our Weight Room at Hester Center! We have all sorts of Free Motion strength machines, a True treadmill, two Precore ellipticals and more.